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SPRING FOREST QIGONG

1:1 AND LIVE GROUP SESSIONS

Take your health into your own hands and tap into your own natural healing abilities with enjoyable and easy-to-follow moving meditation techniques.

 

Qi means "energy" and Gong means "to work with" so simply put Qigong means working with the body's energy.

Developed by Qigong Master Chunyi Lin, Spring Forest Qigong is a revolutionary approach to the ancient Chinese teachings, revised and enhanced for the 21st century.

 

A combination of controlled breathing, focused concentration, and simple movement activate your body’s natural healing ability, help you to achieve a much deeper sense of calm, and relieve tension and stress. You may also find that it awakens your deepest connection to yourself…

 

I offer both individual and group sessions, combining Spring Forest Qigong and a healing meditation- a perfect combination to benefit your health and wellbeing on all levels.

 

Distance/Remote sessions available via online video platforms such as Zoom.

 

In person sessions available pending Covid-19 guidelines.

 

I look forward to working with you!

Contact

I first discovered Spring Forest Qigong over 20 years ago and having experienced the profound harmony and health benefits of these simple yet powerful moving meditation techniques for myself, I was called to share this wonderful healing modality with others.

 

I qualified as a Certified Practice Group Leader in 2018 and continue to enjoy and benefit from a regular practice for over 20 years.

 

Developed by Qigong Master Chunyi Lin, Spring Forest Qigong is a revolutionary approach to the ancient Chinese teachings, revised and enhanced for the 21st century.

 

Indeed, Qigong has been called the most powerful healing technique the world has ever known.

 

I think Spring Forest Qigong is basically the way much of healing will go over the next 50 to 100 years.
~Bill Manahan, M.D.,University of Minnesota School of Medicine

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