Art For Wellbeing
A Picture Is Worth A Thousand Words
My passion and dedication to supporting children, young people and adults through the medium of Art began 30 years ago. Over this time I have accrued a wealth of experience in this field of work with a wide range of individuals of all ages, in both mental health and education settings.
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Art for Wellbeing sessions provide a safe place to process challenging emotions and give expression to thoughts and feelings that may be difficult to put into words. It can help improve mental, emotional, and physical well-being.
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The sessions can take place in a one-to-one setting or group. They may be offered in a range of settings including school, home, and day centres.
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If you, your child, or young person are going through a difficult time, I can guide you to express your feelings in a positive way through creative activities tailored to your individual preferences and requirements.
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Stand alone sessions are available, as well as a six session Art for Wellbeing Programme carried out over six weeks.
“ Rebecca's art sessions with my daughter really helped her to cope during a very difficult time at primary school - she also enjoyed the sessions and looked forward to them- thank you so much Rebecca ”
- Parent, Taunton, UK
" Rebecca helps me to feel accepted for who I am - I can express my thoughts and feelings through art and not be judged by the results "
- Client, Taunton UK
Creativity Is About The Process, Not The Final Product
You don’t need to have any skills or experience in art and individuals of any age can benefit from. Different people will have different experiences of arts and creative therapies, but in general they aim to:
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â—† Allow you to communicate thoughts and feelings that you find difficult to put into words
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â—† Help you make sense of things and understand yourself better
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â—† Give you a safe time and place with someone who won't judge you
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â—† Help you find new ways to look at problems or difficult situations
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â—† Help you to talk about complicated feelings or difficult experiences
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â—† Give you a chance to connect with other people in a group setting
​For a non-obligatory Consultation please get in touch
Click here for concession eligibility
1 hour @ £60.00 per session
Six Session Art for Wellbeing Program carried out over six weeks @ £290.00